this is the question EVERYBODY wants to know the answer to.
Well today is you're lucky day because I am going to share with you some of my top tips to growing long, healthy hair and quickly, although some of them you may know I am still putting them in here because they work!!
TRIMS EVERY 6-8 WEEKS
Yes I know, it seems silly telling someone who is growing their hair to cut it. But trust me, if you have split ends you need to get them off before you can start growing your hair. Either cut your split ends off and let your hair grow healthy or have your hair snap off and then be wondering why it isn't growing...
Once you get all the ends cut off you may not need to visit the hairdressers as often (as long as you look after it) but still make sure you're going to maintain your healthy hair.
NO HEAT
Now I know this is a lot to ask of a girl especially if your hair is as wild as mine freshly washed! Think of it this way, no heat, no split ends, no need to trim your hair... You're hair will grow in no time!! If you're going somewhere important and you really need to tame your hair with a straightener, then go ahead but make sure you're using a really good heat protector and putting the temperature on low, otherwise you're just going to keep going round in a vicious cycle.
BALANCED HEALTHY EATING
You are what you eat, thats what they say. You want healthy hair? You need to make sure you're eating balanced and healthy foods to ensure your hair is as strong and healthy as possible. Your scalp needs all sorts of vitamins like vitamin C, Folate, Zinc and Biotin. The only way to make sure you're getting all of these is to make sure your diet is balanced.
You could even take Vitamins and Supplements to make sure your body is getting the best, I use Holland & Barrett Vitamins for the Hair Caplets.
COCONUT OIL
Meet your new bestfriend, coconut has SOOOO many beneficial factors when it comes to your hair. It is an amazing conditioner and helps with the regrowth of damaged hair, it also helps keep your scalp dandruff free and free from headlice. If you massage the oil into your scalp a couple of hours before you wash your hair it helps to nourish the scalp. I love coconut oil so so so much and I highly recommend it.
SPACE OUT YOUR WASHES
Try to wash your hair 2-3 times a week, this may seem gross to some of you but to let your hair produce its natural oils is so good for your hair. If you need to, invest in some dry shampoo, I use Batiste dry shampoo.
When you do wash your hair it is a good idea to use some sort of hair mask at least once a week to give your hair a really deep condition. This will help to smooth your hair cuticles and leave your hair looking smooth instead of frizzy meaning you wont have to use heat as often! Win win situation!
DONT BRUSH YOUR HAIR WHEN IT IS WET
This is when your hair is most vulnerable, your hair stretches when it is wet and if your hair is damaged it wont stretch as much as healthy hair and just snap. This can cause more split ends, try and let your hair air dry before you brush it. When you do brush your hair make sure you are brushing it with care, start from the tips and proceed upwards carefully until it is tangle free. If you are tugging your hair you can be pulling it out and splitting your hair. If you have really tangled hair, try spraying some conditioning spray in it to make it easier to brush through it.
TIE YOUR HAIR UP WITH A SCRUNCHIE FOR BED
While you sleep your causing knots in your hair and probably causing split ends, I like to tie my hair up with a scrunchie before bed. A scrunchie is less harsh on your hair than a regular hair tie, and would probably be better for tying your hair up on a day to day basis. Just because the hair tie can be really tight and cause tension on your hair causing it to break.
EGG WHITE HAIR MASK
And finally, my favourite homemade hair mask. Using two eggs seperate the egg yolk from the white and place into a bowl, add some olive oil and cover your hair. Leave on for about half an hour and woila! beautiful hair once more. Eggs have protein in it which helps to strengthen your hair and restore your damaged hair!! (Raw eggs give off a funny smell after a while, but don't worry its normal!)
And thats the end of my top tips for longer hair quicker, I hoped these helped and gave you some good ideas to help grow your hair!!
Love Faye x



